Muscle mass can be measured using various techniques, including:
- Bioelectrical Impedance Analysis (BIA): This method estimates muscle mass by measuring the resistance of body tissues to electrical currents. - Dual-Energy X-ray Absorptiometry (DEXA): DEXA scans provide precise measurements of muscle, fat, and bone mass. - Magnetic Resonance Imaging (MRI) and Computed Tomography (CT): These imaging techniques offer detailed assessments of muscle composition. - Anthropometry: Methods like measuring skinfold thickness and limb circumferences provide indirect estimates of muscle mass.
