The key components of Te Kete Hauora can be summarized into four dimensions:
Taha Tinana (Physical Health): This involves the physical aspects of well-being, including nutrition, exercise, and medical care. Taha Hinengaro (Mental Health): This dimension addresses emotional and psychological well-being, including stress management and mental health services. Taha Wairua (Spiritual Health): Spiritual well-being encompasses beliefs, values, and practices that provide meaning and purpose in life. Taha Whānau (Family Health): This focuses on the social aspects of health, including family support, community connections, and social networks.
