What are Examples of Personal Monitoring in Practice?

There are numerous examples where personal monitoring has been pivotal:

- Air Pollution Studies: Personal monitors measuring air pollutant levels to study their impact on respiratory and cardiovascular health.
- Occupational Health: Monitoring exposure to hazardous substances in workplaces to prevent occupational diseases.
- Chronic Disease Management: Wearable devices tracking blood glucose levels in diabetic patients to manage and control the disease.
- Pandemic Response: Using mobile apps for contact tracing and symptom tracking during outbreaks like COVID-19.

In summary, personal monitoring is a powerful tool in epidemiology that enhances our understanding of health and disease by providing detailed and individualized data. It plays a critical role in research, public health surveillance, personalized medicine, and policy making, despite the challenges it presents.