What are the Limitations of Mediterranean Diet Studies?
Despite the strong evidence supporting the Mediterranean Diet, there are several limitations to consider:
1. Dietary Assessment Methods: Self-reported dietary data can be subject to recall bias and inaccuracies.
2. Confounding Factors: Lifestyle factors, such as physical activity and socioeconomic status, can confound results, making it difficult to isolate the diet's effects.
3. Population Specificity: The majority of studies are conducted in Mediterranean populations, and findings may not be directly applicable to other populations with different genetic and lifestyle backgrounds.
