Several factors influence metabolic health, including:
1. Genetics: Inherited traits can predispose individuals to metabolic conditions. 2. Diet: High intake of processed foods and sugars can negatively impact metabolic health. 3. Physical Activity: Regular exercise is crucial for maintaining metabolic balance. 4. Socioeconomic Status: Access to healthy foods and healthcare can affect metabolic outcomes. 5. Environmental Factors: Exposure to pollutants and stress can interfere with metabolic processes.
