How Does Nutritional Education Help in Disease Prevention?
Nutritional education helps in disease prevention by informing people about healthy eating patterns and the risks associated with poor dietary choices. For example, educating the population about the dangers of excessive sugar and fat intake can help prevent obesity and related conditions such as Type 2 diabetes and heart disease. It also encourages the consumption of nutrient-dense foods that provide essential vitamins and minerals, thereby boosting the immune system and overall health.
