How Can Individuals Protect Themselves from Air Pollution?
Individuals can take several steps to protect themselves from the harmful effects of air pollution:
Stay Informed: Regularly check air quality forecasts and avoid outdoor activities when pollution levels are high. Use Air Purifiers: Use air purifiers indoors to reduce the concentration of pollutants in the home. Adopt a Healthy Lifestyle: Maintain a healthy lifestyle to strengthen the body's resilience against the effects of pollution. Advocate for Clean Air: Support policies and initiatives aimed at reducing air pollution on a community and national level.
