Several factors influence behavioral change, including:
- Knowledge and Awareness: Understanding the risks and benefits associated with certain behaviors. - Social and Cultural Norms: Peer pressure and cultural practices can either hinder or promote healthy behaviors. - Economic Factors: Financial stability can impact access to healthcare and healthy lifestyle choices. - Environmental Factors: The availability of resources like parks for exercise or fresh produce for a healthy diet. - Psychological Factors: Mental health and motivation play significant roles in behavior modification.