What Diseases Are Linked to High Sugar Consumption?
High sugar consumption has been linked to several chronic diseases.
1. Obesity: Excessive intake of sugary foods and beverages is a significant contributor to weight gain and obesity. 2. Type 2 Diabetes: Studies have shown a strong correlation between high sugar intake and the risk of developing type 2 diabetes. 3. Cardiovascular Diseases: High sugar diets can lead to increased triglyceride levels, hypertension, and other cardiovascular issues. 4. Dental Caries: Sugars are a primary cause of tooth decay and cavities.