Reducing PM exposure involves multiple strategies at the individual, community, and policy levels:
Policy Interventions: Implementing stricter air quality standards, regulating emissions from industrial sources, and promoting clean energy alternatives can significantly reduce PM levels. Community Actions: Urban planning that includes green spaces, improving public transportation, and reducing traffic congestion can help lower PM concentrations. Individual Measures: Using air purifiers, reducing outdoor activities during high pollution days, and wearing masks can help minimize personal PM exposure.