Over the years, the EPIC study has yielded numerous important findings. Some of the key discoveries include:
1. Dietary Patterns and Cancer Risk: The study has identified associations between specific dietary patterns and the risk of various cancers, such as colorectal, breast, and prostate cancers. 2. Fruit and Vegetable Intake: High consumption of fruits and vegetables has been linked to a lower risk of several types of cancer and other chronic diseases. 3. Red and Processed Meat: Increased consumption of red and processed meat has been associated with a higher risk of colorectal cancer. 4. Alcohol Consumption: The study has shown that high levels of alcohol consumption are linked to an increased risk of several cancers, including breast and liver cancer. 5. Physical Activity: Regular physical activity is associated with a reduced risk of several chronic diseases, including cardiovascular disease and cancer.
