What are the Health Benefits of Food Fortification?
The health benefits of food fortification are substantial:
Reduction in Nutrient Deficiencies: Fortified foods help reduce the prevalence of nutrient deficiencies, thereby improving overall health. Prevention of Diseases: Fortification can prevent diseases related to nutrient deficiencies, such as goiter (iodine deficiency) and neural tube defects (folic acid deficiency). Improved Cognitive Function: Adequate nutrition supports better cognitive development and function, particularly in children. Enhanced Immune System: Proper nutrition boosts the immune system, helping to ward off infections and illnesses.
