vitamins

What are Common Vitamin Deficiencies?

Common vitamin deficiencies include:
Vitamin D deficiency – Linked to bone disorders like rickets and osteoporosis.
Vitamin C deficiency – Causes scurvy, characterized by bleeding gums and weakened immunity.
Vitamin B12 deficiency – Associated with anemia and neurological disorders.
Vitamin A deficiency – Leads to night blindness and increases the risk of infectious diseases.

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What are Vitamins?
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