association between diet and disease

How is Diet Related to Disease?

Diet plays a crucial role in the development and prevention of many chronic diseases. Research has shown that certain dietary components can increase or decrease the risk of conditions such as cardiovascular disease, diabetes, obesity, and some cancers. For example, a diet high in saturated fats and sugars is strongly associated with an increased risk of cardiovascular diseases and diabetes, while a diet rich in fruits, vegetables, and whole grains is linked to a reduced risk of these conditions.

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