How Do Adjustable Workstations Impact Musculoskeletal Health?
One of the primary benefits of adjustable workstations is the positive impact on _musculoskeletal health_. Poor posture and prolonged sitting can lead to conditions such as back pain, neck strain, and carpal tunnel syndrome. By allowing users to alternate between sitting and standing, and adjust the height of their monitors and keyboards, these workstations help maintain neutral body postures, reducing the strain on muscles and joints.