Can Adjustable Workstations Reduce the Risk of Chronic Diseases?
Yes, adjustable workstations can play a role in reducing the risk of chronic diseases. _Sedentary behavior_ has been linked to an increased risk of chronic conditions such as heart disease, diabetes, and certain cancers. By promoting more physical activity and reducing the amount of time spent sitting, adjustable workstations can help lower these risks. Epidemiological studies have found that even small amounts of additional movement throughout the day can have significant health benefits.