Why is Stretching Important from an Epidemiological Perspective?
The importance of stretching in epidemiology lies in its potential to reduce the incidence and prevalence of musculoskeletal disorders. These disorders are a significant public health concern, affecting millions globally and contributing to reduced quality of life and increased healthcare costs. Epidemiological studies can help determine the effectiveness of stretching in preventing conditions such as lower back pain, osteoarthritis, and tendinitis.
