Several lifestyle choices are frequently studied in epidemiology, including:
Diet: Research focuses on the impact of specific diets, such as the Mediterranean diet, on health outcomes. Physical Activity: Studies examine how different levels and types of physical activity affect the risk of diseases like cancer and heart disease. Smoking: Smoking is a major risk factor for numerous diseases, including lung cancer and chronic obstructive pulmonary disease (COPD). Alcohol Consumption: The effects of moderate versus heavy alcohol consumption on health are widely studied. Sleep: Poor sleep quality and duration are linked to various health issues, including mental health disorders and cardiovascular diseases.
