What Information is Typically Included on Food Labels?
Food labels generally include the following key elements:
Nutritional Facts: Information about calories, macronutrients (proteins, fats, carbohydrates), vitamins, and minerals. Ingredient List: A detailed list of all ingredients used in the product, often in descending order by weight. Allergen Information: Alerts about the presence of common allergens such as nuts, dairy, and gluten. Serving Size: The standardized amount of food that is typically consumed in one sitting.
