Several factors can influence total cholesterol levels, including:
Diet: Consuming foods high in saturated fats, trans fats, and cholesterol can raise total cholesterol levels. Physical Activity: Regular physical activity can help lower LDL cholesterol and raise HDL cholesterol. Genetics: Family history can play a significant role in an individual's cholesterol levels. Age and Sex: Cholesterol levels generally increase with age, and men typically have higher cholesterol levels than pre-menopausal women. Medical Conditions: Conditions such as diabetes, hypothyroidism, and certain liver diseases can affect cholesterol levels.
