Several factors can influence LDL levels, including:
- Diet: Consuming foods high in saturated and trans fats can increase LDL levels. - Genetics: Family history plays a significant role in an individual's cholesterol levels. - Physical Activity: Regular exercise can help lower LDL and raise HDL levels. - Age and Sex: LDL levels tend to increase with age, and men generally have higher LDL levels than women before menopause. - Medical Conditions: Conditions such as diabetes, obesity, and hypothyroidism can elevate LDL levels.
