What Challenges Do Stress Management Programs Face?
Despite their benefits, stress management programs face several challenges: 1. Accessibility: Ensuring that programs are accessible to all individuals, including those in underserved communities. 2. Stigma: Overcoming the stigma associated with seeking help for stress and mental health issues. 3. Sustainability: Developing programs that are sustainable and can be integrated into daily routines. 4. Measurement: Accurately measuring the impact of interventions on stress and related health outcomes.