stress management programs

What Challenges Do Stress Management Programs Face?

Despite their benefits, stress management programs face several challenges:
1. Accessibility: Ensuring that programs are accessible to all individuals, including those in underserved communities.
2. Stigma: Overcoming the stigma associated with seeking help for stress and mental health issues.
3. Sustainability: Developing programs that are sustainable and can be integrated into daily routines.
4. Measurement: Accurately measuring the impact of interventions on stress and related health outcomes.

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