maternal and child nutrition

What are the key nutrients for maternal health?

Key nutrients include:
- Folic Acid: Prevents neural tube defects.
- Iron: Prevents anemia and supports fetal growth.
- Calcium: Essential for fetal bone development.
- Omega-3 fatty acids: Important for fetal brain development.
- Protein: Supports the growth of maternal and fetal tissues.

Frequently asked queries:

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