Various methods are employed to support cessation, including:
Behavioral Therapy: Techniques such as cognitive-behavioral therapy (CBT) help individuals change their smoking habits and develop coping strategies. Pharmacotherapy: Medications like nicotine replacement therapy (NRT), bupropion, and varenicline can help alleviate withdrawal symptoms. Support Groups: Group therapy sessions provide emotional support and shared experiences, which can be beneficial for those trying to quit. Digital Interventions: Mobile apps and online platforms offer easily accessible resources and support for individuals attempting to quit smoking.
