active listening

How to Practice Active Listening?

Active listening involves several key components:
Pay Attention: Give the speaker your undivided attention. Avoid distractions, and focus on what is being said.
Show That You Are Listening: Use body language, such as nodding and maintaining eye contact, to demonstrate that you are engaged.
Provide Feedback: Reflect on what has been said by paraphrasing or summarizing the main points. This helps to clarify any misunderstandings.
Defer Judgment: Allow the speaker to finish before you offer your own opinions or solutions. This shows respect and allows for a more comprehensive understanding of the issue.
Respond Appropriately: Provide thoughtful and relevant responses that address the speaker's concerns and contribute to the discussion.

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