How Can We Mitigate the Impact of Multiple Risk Factors?
Mitigating the impact of multiple risk factors involves a combination of individual and public health interventions. At the individual level, lifestyle changes such as adopting a healthy diet, engaging in regular physical activity, and avoiding tobacco and excessive alcohol can significantly reduce risk. At the public health level, policies that promote healthier environments, such as improving access to nutritious foods, creating safe spaces for physical activity, and implementing smoking bans, are essential.
