balanced diet

How Can Technology Aid in Promoting a Balanced Diet?

Technology can play a pivotal role in promoting a balanced diet:
- Mobile Apps: Apps that track caloric intake and nutritional value can help individuals make informed choices.
- Online Resources: Websites and social media platforms that provide recipes, meal plans, and dietary guidelines.
- Telemedicine: Virtual consultations with dietitians and nutritionists to offer personalized advice.

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