Management of cholesterol levels involves lifestyle changes and, in some cases, medication:
Dietary Changes: Eating more fruits, vegetables, whole grains, and lean proteins while reducing saturated and trans fats can help lower cholesterol levels. Physical Activity: Regular exercise can help raise HDL and lower LDL levels. Medications: Statins, bile acid sequestrants, and other medications may be prescribed to manage high cholesterol. Regular Screening: Regular cholesterol checks can help monitor and maintain healthy levels.
