What Public Health Strategies Can Mitigate the Risks?

To mitigate the risks associated with high fructose intake, several public health strategies can be employed:

Nutritional Education: Educating the public about the sources and health impacts of fructose can help individuals make informed dietary choices.
Regulation of Sweetened Beverages: Implementing policies to limit the availability and consumption of sugar-sweetened beverages can reduce overall fructose intake.
Food Labeling: Clear labeling of added sugars in food products can help consumers identify and avoid high-fructose foods.
Promotion of Whole Foods: Encouraging the consumption of whole fruits and vegetables over processed foods can ensure a healthier intake of fructose.