Preventing exposure to teratogens involves multiple strategies:
Avoiding Alcohol and Tobacco: Pregnant women should abstain from alcohol and tobacco to prevent fetal alcohol syndrome and other birth defects. Medications: Always consult healthcare providers before taking any medications during pregnancy. Environmental Precautions: Pregnant women should avoid exposure to known environmental pollutants and chemicals. Vaccinations: Staying up-to-date with vaccinations can prevent infections like rubella that can cause birth defects.
